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Orthotics Treat Pain From the Leg Up
Your foot, knee, back, ankle, and other pains could be treated by a simple orthotic. Read on and see how a foot insert can help.
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No-Equipment Back Exercises to Help Your Spine
Exercising and strengthening your back can help alleviate back pain caused by foot ailments. Read on for exercises that can help reduce your pain without going to the gym.
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Want Knee Pain Relief? Change Your Diet
Experiencing chronic knee pain? Read on to see why diet and exercise can help relieve pain and improve your mobility.
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Letting Go of Fashion for Foot and Back Health
Wearing fashionable shoes isn't just a pain, it can cause serious health issues. Read on to see why you should let go of some shoes and other accessories to prevent pain.
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Good News for Flatfoot Sufferers
Flatfoot can happen to nearly a quarter of the people on earth. Read on to see how you can reduce pain and treat flatfoot with a simple orthotic.
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Considering Knee Surgery? Give It a Second Thought
Many who experience chronic knee pain due to cartilage tears and arthritis are considering knee surgery to reduce the pain. Read on to see why surgery might not be the best method.
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Knee Pain in Kids!? Parents, Take a Breath
You love attending your kids’ activities. Soccer, basketball, softball, the list of the sports your kiddo partakes and game seasons gets longer every year. Sadly, many youngsters complain to their parents about chronic knee pain, causing concern. Most parents shouldn’t worry. Many older children and teens can experience temporary knee pain due to overuse and […]
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Finding the Shoe for You
Many people don't know how to buy a shoe that is not only fashionable, but healthy for their feet. Read on for tips on how to find a shoe that offers a comfy fit while also preventing foot problems.
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How Your Calves Effect Your Feet
Many people suffering from foot pain and trying methods to treat the foot might be looking in the wrong direction. Read on to see why a pain in the foot could actually be a pain from the calf.
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Rise in “Razor-Blade-Like” Pain in Feet Could Be Due to Heels
High heels are typically difficult and a pain to wear, but doctors are finding out that it is more trouble than expected. Read on about the recent trend in women complaining of "razor blade" pains in their feet.
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Got Knee Pain? Do These Exercises!
The pain in your knees might not be because of an injured knee. Read on for exercises for other muscles that can reduce the workload your knees are carrying.
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Toe-Tapping Tips to Prevent Ingrown Toe Nails
Ingrown toenails can not only be painful, but can cause infection if left untreated. Read on for tips on how to prevent ingrown toenails before they start.
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