Orthotics Treat Pain From the Bottom Up

Your foot, knee, back, ankle, and other pains could be treated by a simple orthotic. Read on and see how a foot insert can help. The post Orthotics...

No-Equipment Back Exercises to Help Your Spine

Exercising and strengthening your back can help alleviate back pain caused by foot ailments. Read on for exercises that can help reduce your pain w...

Want Knee Pain Relief? Change Your Diet

Experiencing chronic knee pain? Read on to see why diet and exercise can help relieve pain and improve your mobility. The post Want Knee Pain Relie...

Letting Go of Fashion for Foot and Back Health

Wearing fashionable shoes isn't just a pain, it can cause serious health issues. Read on to see why you should let go of some shoes and other acces...

Good News for Flatfoot Sufferers

Flatfoot can happen to nearly a quarter of the people on earth. Read on to see how you can reduce pain and treat flatfoot with a simple orthotic. T...

Considering Knee Surgery? Give It a Second Thought

Many who experience chronic knee pain due to cartilage tears and arthritis are considering knee surgery to reduce the pain. Read on to see why surg...

Knee Pain in Kids!? Parents, Take a Breath

You love attending your kids’ activities. Soccer, basketball, softball, the list of the sports your kiddo partakes and game seasons gets longer eve...

Finding the Shoe for You

Many people don't know how to buy a shoe that is not only fashionable, but healthy for their feet. Read on for tips on how to find a shoe that offe...

How Your Calves Affect Your Feet

Many people suffering from foot pain and trying methods to treat the foot might be looking in the wrong direction. Read on to see why a pain in the...

Rise in “Razor-Blade-Like” Pain in Feet Could Be Due to Heels

High heels are typically difficult and a pain to wear, but doctors are finding out that it is more trouble than expected. Read on about the recent ...

Got Knee Pain? Do These Exercises!

The pain in your knees might not be because of an injured knee. Read on for exercises for other muscles that can reduce the workload your knees are...

Solutions for the Most Common Knee Injuries

Knee pain is one of the most common ailments a person experiences. Read on for tips on how to reduce pain and heal the most common knee injuries. T...

New Exhibit Showcases Correlation Between Pain & Shoe Fashion

Fashionable shoes being uncomfortable shoes isn't just a modern problem. Check out this exhibit that looks at painful yet fashionable shoes through...

Why Heels Are Better Than Flip-Flops (But Both Are Bad)

High-heels aren't great for your feet, but shockingly they're better than your comfy flip-flops. Read on to see why you should avoid wearing flip-f...

Reset, Reboot Your Feet

Sometimes the best way to prepare your feet is to start them over. Read up for exercises that will prepare your feet for the long day ahead. The po...

Could Your Joint Pain Be Caused By Bacteria?

The cause of rheumatoid arthritis has been a mystery to physicians, but a new study might solve it. Read on to see why a specific intestinal bacter...

Got Knee Pain? Sleep It Off

As people reach their golden years, many of them can experience stiff and painful joints due to osteoarthritis. Much of the time, the disease likes...

The Rundown on Foot Problems

Even small foot ailments can lead to larger, more painful problems later on. Read on for a rundown of foot issues that can grow into other issues i...

Doctor Says Don’t Neglect Children’s Foot Pain

Many parents can look at a child's foot ailment and think they'll outgrow it. Read on to see why doctors disagree and urge parents to monitor and s...

Running Without the Pain

Runners and joggers can experience great pain on their feet that can interfere with their pastime. Read on to see how you can manage foot pain betw...

Easing Plantar Fasciitis

Plantar fasciitis can be incredibly painful and debilitating. Read on for tips on how to soothe the pain. The post Easing Plantar Fasciitis appeare...