Common Foot Conditions: How to Effectively Treat Shin Splints and Heel Pain

Painful blisters, heel pain, and shin splints can make even the simplest of activities a painful undertaking. Nevertheless, there are several optio...

Foot Pain: Three Ways to Treat it Today Without Surgery

For people who are afflicted with major foot problems, the mere act of walking can be practically unbearable. Nonetheless, with proper preventive c...

Shin Splints: What You Need to Know for Prevention and Treatment

People who regularly exercise or play organized sports are at risk for shin splints, knee pain, Achilles tendonitis, and other lower body injuries....

Morton’s Neuroma and Ball Of Foot Pain: Causes and Relief Using Orthotics

Morton's Neuroma consists of a painful condition which includes numbness in the toes, and results from continuous or repeated compression of the ne...

Running with Heel Pain: How to Diminish the Pain

Running with heel pain can be an excruciating experience. If you have an active lifestyle, it's difficult to adjust your routine to limit your phys...

How Overpronation Could Be Causing Your Heel Spurs

Heel spurs are calcified tissue near the heel where the tendons in the foot attach. The main heel spur symptoms are sharp pain in the heel on risin...

How Overpronation May Cause Knee Pain

Knee and lower leg pain is a common complaint among many people, and can have many different causes. A common cause of leg and knee pain is a biome...

Why Your Shoes Wear Out on the Outside | Overpronation Explained

Shoes wearing out on the outside doesn’t mean your feet roll outward. It’s actually a sign of overpronation, a common issue where the foot collapse...

Treating Common Foot Pain Disorders With Orthotic Insoles

Many conditions causing foot paion can be alleviated by wearing simple off-the-shelf orthotic insoles. Here are the most common foot pain disorders...

Flat Feet in Children: Symptoms and Treatment using Orthotics

Flat feet in children can be difficult to notice when they are first born, since baby fat often hides the true shape of the foot.  As months go by ...