Treating Plantar Fasciitis With These 3 Outpatient Procedures

Plantar fasciitis can be caused by congenital malformations and step patterns that can include over-pronation and flat feet. When the feet and leg ...

Common Foot Conditions: How to Effectively Treat Shin Splints and Heel Pain

Painful blisters, heel pain, and shin splints can make even the simplest of activities a painful undertaking. Nevertheless, there are several optio...

Fast and Simple Ways to Relieve Plantar Fasciitis and Heel Spurs

Why Our Feet Hurt Our bodies are amazing machines; they are the perfect balance of bones, muscles and fluids. Special cushioning is provided in our...

Stretching Exercises and Insoles with Arch Support for Heel Pain Relief

Foot stretching exercises along with orthotic insoles providing firm foot arch support go a long way to prevent and mitigate heel pain due to over-...

Morton’s Neuroma and Ball Of Foot Pain: Causes and Relief Using Orthotics

Morton's Neuroma consists of a painful condition which includes numbness in the toes, and results from continuous or repeated compression of the ne...

Heel Pain in Children: Symptoms, Causes, and Treatment

Pediatric heel pain is a warning sign that a child has a foot condition that needs to be evaluated. A common cause of heel pain in children is a co...

How Overpronation Could Be Causing Your Heel Spurs

Heel spurs are calcified tissue near the heel where the tendons in the foot attach. The main heel spur symptoms are sharp pain in the heel on risin...

Foot Care: Common Questions Answered – Part 1

Considering how important they are to our health, our feet are the most neglected parts of our bodies. High-fashion magazines coax people into wear...

Treating Common Foot Pain Disorders With Orthotic Insoles

Many conditions causing foot paion can be alleviated by wearing simple off-the-shelf orthotic insoles. Here are the most common foot pain disorders...