For people who are afflicted with major foot problems, the mere act of walking can be practically unbearable. Nonetheless, with proper preventive care and effective treatment performed in advance, the feet can be healed before the situation worsens and re-injury occurs.
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People who regularly exercise or play organized sports are at risk for shin splints, knee pain, Achilles tendonitis, and other lower body injuries. Foot over-pronation, which can often be the cause of his problem, can be treated easily and effectively with orthotic shoe inserts.
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Orthotics help correct over-pronation and can assist in relieving many common aches and pains caused by flat feet and other ailments of the feet such as plantar fasciitis, metatarsalgia (ball of foot pain), Morton's Neuroma, shin splints, Achilles Tendonitis, among many others.
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Knee and lower leg pain is a common complaint among many people, and can have many different causes. A common cause of leg and knee pain is a biomechanical disorder known as over-pronation.
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