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How Better Arch Support Can Help You Avoid Ball Of Foot Pain
Some shoes, especially certain types of women's footwear, may place undue stress on certain areas of our feet, affecting our body's natural balance. This may be the source of may foot ailments, including metatarsalgia (ball of foot pain) and others.
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Shin Splints: What You Need to Know for Prevention and Treatment
People who regularly exercise or play organized sports are at risk for shin splints, knee pain, Achilles tendonitis, and other lower body injuries. Foot over-pronation, which can often be the cause of his problem, can be treated easily and effectively with orthotic shoe inserts.
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Morton’s Neuroma and Ball Of Foot Pain: Causes and Relief Using Orthotics
Morton's Neuroma consists of a painful condition which includes numbness in the toes, and results from continuous or repeated compression of the nerve between the third and fourth metatarsal bones. Here are the causes, symptoms, and treatment options for relieving this condition.
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Heel Pain in Children: Symptoms, Causes, and Treatment
Pediatric heel pain is a warning sign that a child has a foot condition that needs to be evaluated. A common cause of heel pain in children is a condition called calcaneal apophysitis. This condition usually causes pain and tenderness in the back and bottom of the heel when walking, and the heel is painful when touched. Over-pronation increases the stress on the growth plate, and is therefore a major contributing factor to pediatric heel pain.
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How Overpronation Could Be Causing Your Heel Spurs
Heel spurs are calcified tissue near the heel where the tendons in the foot attach. The main heel spur symptoms are sharp pain in the heel on rising and constant throbbing in the foot. These calcified tissues can dig into the inflamed flesh of the foot, causing pain. A common cause of heel spurs is inflammation of the plantar fascia, also known as plantar fasciitis.
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How Overpronation May Cause Knee Pain
Knee and lower leg pain is a common complaint among many people, and can have many different causes. A common cause of leg and knee pain is a biomechanical disorder known as over-pronation.
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Achilles Tendonitis: Main Causes And Relief Using Orthotic Insoles
Foot ailments involving Achilles tendon pain are somewhat common, especially among athletes who practice sports such as soccer, track, gymnastics, and basketball. The Achilles Tendon is the band of fibrous tissue that attaches the heel and the calf muscle. This tendon performs the functions of enabling movements such as pushing off while running, or walking on tip-toes. As a result, people who often put these issues under excessive pressure suffer from inflammation of the Achilles Tendon, also known as Achilles Tendonitis.
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Treatment for Shin Splints In Runners Using Orthotics
Shin Splints is a common condition among runners, joggers, and other athletes. Proper foot care and arch support can go a long way in helping recovery and prevention of shin pain.
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Metatarsal Foot Pain: Relief Using Orthotic Arch Supports
Symptoms of sharp pain in the balls of your feet are signs of a medical condition known as Metatarsalgia, and it involves inflammation to the nerves adjoining the metatarsal bones. By taking the proper care of your feet with the treatment options recommended here you can return to your normal activities in a short amount of time.
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Treating Common Foot Pain Disorders With Orthotic Insoles
Many conditions causing foot paion can be alleviated by wearing simple off-the-shelf orthotic insoles. Here are the most common foot pain disorders, and how orthotic insoles can be ued in treating them.
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Foot Surgery: When Is It Needed, and What Can I Expect?
There are times when problems in the feet such as deformities, injuries, deficient biomechanics, and other disorders can be so severe that the only solution to pain or other untenable condition is foot surgery. Here we tell you when foot surgery is necessary, and what you can expect before, during and after the procedure.
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Proper Footwear Can Improve Your Health
Many people do not realize how important proper footwear is to foot health, and even to parts of your body that seem entirely unrelated, such as your knees or lower back. There are a great deal of people who suffer from back problems, unaware that many of their aches and pains can be relieved if […]
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