Avoiding Chronic Achilles Tendonitis and Metatarsalgia in 3 Easy Steps

Preventing foot pain in advance is the ideal way to avoid costly and painful surgical procedures down the road. There are plenty of ways to help yo...

Shin Splints: What You Need to Know for Prevention and Treatment

People who regularly exercise or play organized sports are at risk for shin splints, knee pain, Achilles tendonitis, and other lower body injuries....

Achilles Tendonitis: Main Causes And Relief Using Orthotic Insoles

Foot ailments involving Achilles tendon pain are somewhat common, especially among athletes who practice sports such as soccer, track, gymnastics, ...