Footminders orthotic insoles are podiatrist-designed inserts that help correct foot alignment and relieve common conditions such as flat feet, plantar fasciitis, heel pain, and overpronation. They support proper posture and comfort in every step, whether you’re walking, running, or standing all day.

Footminders insoles are biomechanically engineered to support the arch and align the feet and ankles. By correcting overpronation, they reduce strain on the heels, knees, hips, and lower back, improving comfort and overall body alignment.

Each Footminders model is designed for specific footwear and activities:

• Comfort – For everyday walking or casual shoes.
  
• Casual – For loafers, dress shoes, and tighter-fitting footwear.
  
• Catwalk – Designed for women’s low to medium heels.
  
• Kids – Designed for growing feet, providing proper arch support and helping prevent foot and posture problems during development.

Use our Size Chart (found on each product page) to choose your size based on your shoe size. If you’re between sizes, we recommend selecting the larger size and trimming along the guide lines for a perfect fit.

Our COMFORT insoles can be easily trimmed for a precise fit. Use your existing shoe insoles as a guide, and cut slowly and carefully along the trimming lines printed on the bottom.

Yes, you can move your insoles between shoes of similar style and size. For best comfort and support, we recommend keeping a separate pair for frequently worn shoes.

With daily use, our insoles typically last 6 to 12 months, depending on your weight, activity level, and shoe type. Replace them when you notice compression, wear, or reduced support.

Yes. The Comfort model works well for walking, light jogging, and low-impact sports. For intensive activities like running or tennis, we recommend switching to athletic shoes with built-in motion control and using Footminders as an additional support layer.

Absolutely. Footminders insoles are specifically designed to help relieve pain caused by flat feet and plantar fasciitis by supporting the arch and redistributing pressure evenly across the foot.

Yes. Footminders Kids Insoles are designed for growing feet and are recommended for children who experience flat feet, heel pain, or inward rolling (pronation). They help train proper posture early, promoting healthy foot development.

Wipe them clean with a damp cloth and mild soap. Avoid soaking or machine washing. Allow them to air dry completely before placing them back in your shoes.

We offer a 100% satisfaction guarantee. If you’re not happy with your insoles, return them within 30 days for a full refund or exchange.

Orders are shipped within 1 business day from our U.S. warehouse. Delivery usually takes 3–7 business days depending on your location. You’ll receive a tracking number by email once your order ships.

Currently, Footminders ships within the United States and Canada. For international inquiries, please contact our customer service.

If you have diabetes or neuropathy, please consult your doctor before using any orthotic device. Our insoles offer soft support, but medical clearance is recommended.

Yes. Start by wearing your Footminders insoles for 1–2 hours per day, gradually increasing time over a week. Your feet need a short adjustment period as they realign.