Medication-Free Knee Pain Treatments
There are ways to alleviate knee pain without using over-the-counter drugs. Icing your knee for 15-minute periods every couple hours can help with discomfort. Massage and whirlpool baths can also help it heal and let blood flow. If you don’t see any improvement over time, consult your doctor. For more tips on how to reduce knee pain without drugs, click here:: Are There Drug-Free Treatments for Knee Pain?
The post Medication-Free Knee Pain Treatments appeared first on .
Leave a comment
Comments will be approved before showing up.
Also in Footminders Orthotics Blog

Orthotics Treat Pain From the Leg Up
Your foot, knee, back, ankle, and other pains could be treated by a simple orthotic. Read on and see how a foot insert can help.
The post Orthotics Treat Pain From the Leg Up appeared first on .

Knee Ailments Increase Due to Modern Lifestyle
In today’s age, we have seen more and more knee-related pain than before. Why is that? Physicians theorize that today’s modern lifestyle of staying indoors, a sedentary lifestyle, and lack of exercise prevents the knees from remaining strong. The possible weight gain due to this issue can help contribute to the stress on the knees. […]
The post Knee Ailments Increase Due to Modern Lifestyle appeared first on .

Want to Decrease Joint Pain? Exercise!
Life can be difficult if you are suffering from joint pain. Moving can hurt, but it turns out that not moving can hurt things more. Doctors recommend that sufferers of joint pain should do gentle, targeting workouts in order to strengthen the joint and the muscles around it that can support it. For a full […]
The post Want to Decrease Joint Pain? Exercise! appeared first on .