Day-to-Day with Plantar Fasciitis
The searing pain of plantar fasciitis is fortunately treatable and curable. If you begin experiencing symptoms such as pain from the bottom of the heel along the inner side of the foot, mild stretching and icing can help along with putting an orthotic insert into your shoe and taking anti-inflammatory medication. This can help you deal with the pain until everything is healed. For more suggestions and tips for dealing with plantar fasciitis, click here:: How to deal with plantar fasciitis
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