A few years ago I decided to increase my weekly running mileage from about 4-5 miles to 6-7 miles with my normal New Balance shoes for wide feet (4E). I ran 7 miles in one go without incident, but the next day I had serious pain in both my feet which lasted 2+ weeks. I knew that I had very flat feet, but I had never experienced an injury like this before. I searched on the internet for orthotics and found these great orthotic insoles from Footminders. I’ve been using these insoles for about 3 years and I’m very satisfied with them. I’ve logged a lot of miles walking and running with these insoles without any pain and I highly recommend them for those with flat feet.
Great insoles for flat feet
Previous post: Best thing I’ve discovered in YEARS