How RICE Helps Knee Pain

Are you experiencing knee pain? Then the best treatment you need is RICE. No, not the food, R.I.C.E.: Rest, Ice, Compression, and Elevation. Icing your knee with compression can help reduce any swelling while keeping it elevated can encourage better blood flow. This should help reduce basic aches and pains. For more on treating knee pain, please click here:: Help patients who are weak at the knees

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